Tag Archives: healthy eating

The Vancouver Wellness Show 2018

I was invited to attend the Vancouver Wellness Show again this year and I happily accepted the invitation. I always find it interesting to see the latest ideas and trends in healthy lifestyles and healthy foods. The following video is … Continue reading

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How a Home Cooked Meal Compares to McDonald’s

Lately there has been some social media discussion about McDonald’s move to be a little more open about the ingredients in their menu items. Some people pointed out that the ingredient list for French fries should be pretty brief: potatoes, … Continue reading

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