Tag: sleep habits

Life Musings

Vlog #8; Beautyrest Sleeptracker

My eighth vlog entry with some of that fancy editing like my friend Michael over on Beyond the Rhetoric does. In this vlog post I discuss my favourite pastime – SLEEP – and how the Beautyrest Sleeptracker is making me more aware of the factors that influence my sleep. Disclosure: I have partnered with Life […]

Life Musings

I Sleep To Be The Best Family Man I Can Be

Some people say that, “Not all that gets measured matters. However, “sleep” is something that can be measured and trust me, sleep really does matter. It was not until I had children that I realized how important it was to “measure” and “manage” my sleep and my sleep habits. In the first two years of […]